$11 for a Pilates, Yoga or Men's Fitness Set

• Pilates is a system of controlled exercises which engages both the mind and body
• The handbook describes and shows images of Pilates moves and positions
• Presented by Kylie Jaye (International TV presenter) and by Australian Pilates Instructor (Elise Goodwin)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch

• 1 x Illustrated workout book (144 pages)
• 1 x Instructional workout DVD for both beginners and intermediates
• 1 x 60-min workout music CD for Pilates
• 1 x Latex stretching exercise band (120 x 15cm W)
• 1 x Pilates mat (173 x 61 cm W) 

• Yoga helps you maintain focus and stay focused
• Achieve strength and discipline through the act of meditation and yoga 
• Presented by Kylie Jaye (International TV presenter) and by Australian Yoga Instructor (Kristine McIntyre)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch
• Package dimensions: 33 x 25 x 8 cm
• Weight: 1.65kg

• 1 x Illustrated workout book (138 pages)
• 1 x Instructional workout DVD for both beginners and intermediates
• 1 x 60-min workout music CD for yoga
• 1 x Stretch strap (65 x 12 x 3.4cm H)
• 1 x Yoga mat (173 x 61 cm W) 

Men's Fitness Kit: 

• Combines various fitness techniques and styles
• Presented by Kylie Jaye (International TV presenter) and by Australian Fitness Instructor (Nils Vesk)
• Multilingual DVD in English, German, Spanish, French, Italian and Dutch
• Package dimensions: 33 x 25 x 8 cm
• Weight: 1.62kg

Includes:

• 1 x Illustrated workout book (144 pages)
• 1 x Instructional workout DVD for both beginners and intermediates
• 1 x 60-min workout music CD for men's fitness
• 2 x Push-up bars (25 x 15 x 13.5 cm H)
• 2 x Non-slip resistance hand grips
• 1 x Adjustable jump rope (280cm)